BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Deeper Mindfulness - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://deepermindfulness.org
X-WR-CALDESC:Events for Deeper Mindfulness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T063000
DTEND;TZID=Europe/London:20260115T070000
DTSTAMP:20260114T215837
CREATED:20250205T155933Z
LAST-MODIFIED:20250205T161521Z
UID:10002800-1768458600-1768460400@deepermindfulness.org
SUMMARY:Morning Practice Event
DESCRIPTION:Morning practice \n\nJoin our Thursday morning practice from 06:30–07:00\, serene and purposeful way to begin your day.  \nThis is more than just a moment of calm—it’s a chance to cultivate deeper mindfulness\, set a positive tone\, and nurture themes like self-worth\, proactive hope\, gratitude\, and self-compassion.  \nThrough gentle guidance\, you’ll explore how these qualities can support a more grounded and meaningful approach to life\, even in the midst of a busy schedule. \nMorning practice offers you the gift of time—time to reconnect\, reflect\, and recharge before the demands of the day take hold. With just 30 minutes\, you’ll build a foundation of inner strength and balance\, helping you show up for yourself and others with kindness and clarity.  \nWhether you’re new to mindfulness or deepening an existing practice\, this is your space to embrace stillness\, foster resilience\, and carry forward a sense of proactive hope into your day. \n\nLog in to Access the Event \nNo login? No worries! Just join the Community. \nSubscribe to Join the Community
URL:https://deepermindfulness.org/event/morning-practice-event/2026-01-15/
CATEGORIES:Practice
ATTACH;FMTTYPE=image/jpeg:https://deepermindfulness.org/wp-content/uploads/2024/11/20241121-man.jpg
LOCATION:https://deepermindfulness.org/event/morning-practice-event/2026-01-15/
END:VEVENT
END:VCALENDAR