Re:Calibrate your life – Connections – Partner – Job – Family – Stress –
Re:Calibrate your life – Connections – Partner – Job – Family – Stress –
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Change how you feel by changing how you signal
A groundbreaking NEW BOOK
- How primitive emotional signals shape our inner state
- Why most therapies and traditions address effects, not origins
- How micro-movements can shift emotional tone in real time
- Practical techniques for working with your nervous system — not against it
This book and papers offers a revolutionary way to meet emotion from the inside out, adding a new dimention to your practice and therapies.
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MMPM The new way of manage your mind HERE Try Deeper Mindfulness Community HEREFREE Live and Recorded Mindfulness Courses HERE When closeness starts
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Try Deeper Mindfulness Community HEREFREE Live and Recorded Mindfulness Courses HERE Join our mailing list Being Here - Poem Day 4 Today’s piece





































