Attuned Breath Coach

Select a Pattern:
— Choose a Pattern —4-4-4-4 Calm5-2-5-2 Focus6-6-6-6 Even Mind3-3-3-3 Light Focus7-3-7-3 Deep Presence
4-7-8 Deep Relaxation4-4-8 Burnout Recovery5-5-5-5 Balanced3-6-6-3 Gentle Soothing4-6-8-4 Steady Grounding5-8-5-8 Melt Tension
6-0-3 Fire Up2-0-2 Rapid Breath3-0-3 Quick Reset8-0-4 Power Breath2-4-6 Wave Breath1-0-1 Fire Breath