IMFN L1 Bodyscan Practice

Take a moment to explore this practice with curiosity and awareness. This practice invites you to be fully present, focus on the guiding and allow the learning to happen.

IMFN L1 Bodyscan practice

Audio: IMFN L1 Bodyscan practice 4min.

Pause, listen, and reflect. Take a moment to feel the practice. Click play below to begin the guided practice.


You are welcome to try the full practice

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