Take a moment to explore these practices with curiosity and awareness. These practices invites you to be fully present, focus on the guiding and allow the learning to happen.

Pause, listen, and reflect. Take a moment to feel the practice. Click play below to begin a guided practice.

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1. ListenMF Week 1 Lesson 1

2. ListenMF Week 1 Lesson 2

3. ListenMF Week 1 Lesson 3

4. ListenMF Week 1 Lesson 4

5. ListenMF Week 1 Lesson 5

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First Name:* First Name Required

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Terms: £69.99 / Year

 

Description	Amount
Yearly Subscription – Initial Payment	£69.99
Total	£69.99

Per Norrgren

 

No val Please fix the errors above