Being Here – Day 34
Being Here – Poem Day 34
Poem – When I swing between defending and giving in
We remain within boundaries and fairness,
and today’s poem turns toward fluctuation.
This is the movement many people recognise:
holding firm,
then giving way,
then bracing again.
Day 34 is a functional poem for moments when limits swing —
between defence and accommodation,
between standing your ground and stepping back.
This poem does not try to stabilise boundaries into one correct position.
It does not encourage confrontation
or suggest withdrawal.
Instead, it supports staying present
while boundaries tighten and soften —
allowing limits to exist
without locking or dissolving.
There is no instruction here to be consistent.
No demand to decide where you should land.
Listening is enough.
Warmly,
Per
Poem – When I swing between defending and giving in
There is space here for movement without losing your ground.
Nothing needs to settle into one stance.
The body is already supported,
able to firm up and to soften without tipping too far either way.
Awareness widens to include the shift itself —
the moment of standing strong, the moment of stepping back.
Neither is treated as wrong.
Muscles adjust naturally,
not bracing for impact, not collapsing in retreat,
responding rather than reacting.
Breath continues on its own,
moving through firmness and through easing,
without choosing sides.
Warmth stays steady, not flaring outward in defence,
not fading in withdrawal, present throughout the change.
The chest does not have to harden or disappear.
It can remain responsive, meeting each moment as it arrives.
The impulse to protect is felt without being turned into attack.
The impulse to yield is felt without becoming self-erasure.
The body learns that boundaries are not fixed positions,
but living responses that can adjust without breaking.
There is a sense of staying with yourself even as limits shift,
a continuity beneath the movement.
This moment does not ask you to choose between strength and softness.
You remain here, inside a boundary that can move and hold,
protect and allow, without losing its integrity.
For now, that is enough.
