DM L8 Reflection Practice

Take a moment to explore this practice with curiosity and awareness. This practice invites you to be fully present, focus on the guiding and allow the learning to happen.

DM Lesson Reflection Practice 5min.

Audio: Reflection Practice 5min.

Pause, listen, and reflect. Take a moment to feel the practice. Click play below to begin the guided practice.


TRY A TASTER 5 minutes of the practice

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