Poem – In the Quiet of Our Hearts

Wellbeing and Selfcare

by Per Norrgren

In the quiet of our hearts, we find
A place where sorrows unwind,
A gentle touch, a whispered grace,
In self-compassion, we embrace.

Amidst the storms that life may bring,
A tender voice begins to sing,
“It’s okay, dear soul, to experience this way,
In darkness, the light will have its say.”

With loving eyes, we see the pain,
And hold ourselves through loss and gain,
A hug, a hand, a warm embrace,
We offer peace, a sacred space.

In moments when the world feels cold,
We find within a strength to hold,
A flame that flickers, yet remains,
In self-kindness, our spirit sustains.

For in the heart’s most tender place,
We meet ourselves with boundless grace,
And in that meeting, we discover,
The power to heal, to care, to recover.

So let us walk this path aware,
In every breath, we deeply care,
To honour self, to cherish soul,
In comforting, we become whole..

See more Poems here

Join our mailing list