Take a moment to explore your body with curiosity and awareness. This practice invites you to notice what is happening in the mind as you focus on the sensations of the body

Pause, listen, and reflect. Take a moment to feel the practice. Click play below to begin the guided practice.

TASTER 5 minutes of practice

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Terms:

£69.99 / Year

First Name:* First Name Required

Last Name:* Last Name Required

Email:* Invalid Email

Password:* Invalid Password

Password Confirmation:* Password Confirmation Doesn't Match

Terms: £69.99 / Year

 

Description	Amount
Yearly Subscription – Initial Payment	£69.99
Total	£69.99

Per Norrgren

 

No val Please fix the errors above