Testimonials

Per has a lovely technique and manner and I throughly enjoy learning through him.”

“I find it very pleasant to listen to Per. He pushes with a compasioned hand.”

“Per is an excellent and very thorough, and kind and thoughtful teacher. Also he’s inspiring, in that he used these techniques to “get out of a hole”, so I feel that I can too. He always brings that extra magic to his OMF practices. And that is so inspiring to me. I likewords like “breathing in kindness, breathing out with gentleness, softening and opening’, etc That makes it much easier to want to practice. (Unlike just doing a ‘plain’ body scan or whatever, without those words.) That’s why I chose Per’s 8 week course. “

“I am thoroughly enjoying the course and although concerned about the practice day, ( I find concentration difficult for an extended amount of time), I am very much looking forward to the sense of achievement when I complete the course and am excited for the next steps! “

“I came on this course knowing very little about mindfulness. My brother recommended your course for the first couple of weeks I wasn’t quite sure about where it was taking me. It has made me have some soul-searching also some emotional times. I am enjoying your teaching.🙏🏻”

“I’m really enjoying the course and I’m learning a lot of really useful and practical things I can do to support my wellbeing.”

“I would like to speak as calmly and pace myself as Per. The fact I can do what I couldn’t prove the effectiveness of Per’s teaching of mindfulness.”

“Thanks for the responds /advise to my private emails/questions. Well structured course and sessions, making connections between recent and previously learnt techniques which helps to understand the Whole. Giving an option for different practice – download, teacher own record – is a good idea. I like the small but smart additional techniques (double breathing). In two occasion – out of many many – I think unplanned the backgroung noice – from somewhere – gave me opportunity to practice MF. I was aware of frustration, my body reaction and thoughts. More or less managed to put noice aside and focus on the practice. But I am not sure it was like this for everyone.”

“I am fascinated by some of the feelings and comments from members of the team, but I have always been interested in psychology. This form of medidation is better for me that TM, there are so mant spin-offs and I can understand it. I learned T.M. 35 years ago, although it was good some of the time, I never felt committed because the results were inconsistent.”

“Per is really patient and always encouraging to students. The only thing I would hope for is to hear him sharing more before the exercise. Sometimes, I will feel lost if I don’t know why I am doing the exercise. “

“Per is a very great teacher.”

“Really enjoying this course. Huge benefits and great learnings Thank you so much. “

“I’d like the practices to be by Per, instead by the handout”

“Enjoy the warm and humorous tone.”

“Really enjoying the sessions and how safe we all feel to share some pretty personal things. Thank you so much!”

“Tbh I think the teacher is great”

“Thank you for supporting my learning and practice. I look forward to deepening my practice with additional courses in the future.”

“I enjoy his gentle style and how he provides guidance that resonates. I take a lot of what he says on board, even feedback provided to other participants “

“I am very grateful to my teacher. He is very patients and he always answer my every query. My teacher is very easy to connect. “

“I very much appreciate Per’s lightness, honesty and encouraging positive attitude in the class. I learned something new or different after every exercise /class. A follow up email after the class is very helpful and personal. Thank you! Since my hearing is not so great, especially at some frequencies, sometimes find it difficult to understand a word or two but it’s not a problem.”

“Per is great!”

“Thank you Per for your calm manner, kindness and openness. I have learned so much in just four sessions that it’s almost mind-blowing!”

“Per is excellent. So many aspects are making more sense to me. And his emphasis on joy, and on bringing gentleness to my approach to myself, is wonderful. He’s also good on some of the more challenging questions posed by some of my fellow students. “

“He is very helpful and always provide useful guidance.”