Courses

Deeper Mindfulness
8th May 2024 – Wednesday 1800 – 2000

Register

Where: Online – hosted by the Oxformd Mindfulness Foundation

Format: 8 week, 1 lesson per week, each lesson 2 hours

Venue: Zoom

Equipment needed: A PC, laptop, pad or phone with internet connection

Mindfulness for Life – MBCT-L
TBA 2024 –

Full

Where: Online – hosted by the Oxformd Mindfulness Foundation

Format: 8 week, 1 lesson per week, each lesson 2 hours + one 5 hour lesson

Venue: Zoom

Equipment needed: A PC, laptop, pad or phone with internet connection

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